HPW 19000 Wellness and Adapted Activities

Designed for a student with a medical impairment who is unable to participate in physical activity. Participants will assess their own fitness ability. Based on those results, students will design and implement a fitness and wellness plan in order to engage in lifetime fitness. This course is strictly an asynchronous course for the purpose of participating in healthy activities in order to enhance overall wellness.

Hours

2 Credits, 3 Hours